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Yoga for Over 50s

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When: Tuesdays 11.00am until 12.30pm
Where: Swarthmore Centre for Adult Education, Mutley Plain, Plymouth, PL4 6LF
Contact: Margaret Oliver
Telephone: Margaret Oliver 01752 666285
Swarthmore Centre 01752 269250
Email: margaretyoga.oliver@tiscali.co.uk

This is a gentle class for the older age group, with an emphasis on keeping the body supple and relaxing the mind creating a sense of harmony. Enjoy the benefits of enhanced physical health and well-being through yoga practice!

Margaret Oliver is a British Wheel of Yoga teacher and has been teaching for 16 years.

A 10 week course costs £55.00

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Filed Under: Fitness & Sport Tagged With: Clubs & Societies

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